Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Tuesday, March 1, 2016

Memories that Move Us

As Alma preaches to a falling people, he first reminds them of the captivity and struggles of their fathers. I find his questions interesting. "Have you sufficiently retained in remembrance?" Why did he ask that question instead of "do you remember?" How much remembrance must we retain in order for it to be sufficient? I think sufficient remembrance is enough to change your behavior. You have sufficient memory when memory moves you. 

In the way Alma is teaching it, memory is not something you have, it is a faith filled action. It is something you work to develop. I don't simply remember things, I seek to remember and I choose what to remember. My mind and my memory are shaped by the choices I make. 

This again comes back to agency. Memory is not thrust on us, especially a memory of righteous things. We work to create that memory and expand it. We shape it. We plant and nourish and reap the garden of the heart.

So is memory based in the mind or in the heart? I'm guessing both. The facts are stored in the mind but the emotional connection is stored in the heart. So in order to have a memory that changes me, I need to choose to take an experience from the realm of facts to the realm of feelings. The Spirit can do this for me. It can create an emotional charge to my memories that leaves an impression on my heart so that a memory now has emotive power. I read today that the word emotion means to move to action. It is emotion that moves us, not fact.

This also makes me think that sufficient isn't actually in reference to an amount of remembering but of a type, location and depth of memory. A memory that is sufficient to change me is one that is charged with feeling. It is emotive, meaning it moves me or puts me in motion. This means that a memory has sunk deeper into my soul than the thinking brain. It has sunk down into the heart. At this point gospel knowledge becomes gospel fuel that motivates-it is emotive. 

While Enos hunted in the woods he said that the words which he had often heard his father speak sank deep into his heart. I like the idea of his memories "sinking in" because there is not really a better way to describe the process of a thought or word slowly moving from the mind to the heart. This is the movement from knowledge to understanding. Every memory has two parts then, the facts and the feelings.

For Enos, the gospel which he had always known was sinking to a different location. This leads to my other thought about how to get a thought or memory from knowledge to feeling. I think it's another way to interpret Alma's question "have you sufficiently retained in remembrance?" I picture a chamber in the thinking brain labeled memory. I also picture that it has a sandy base into which thoughts can slowly sink. Whatever thought or memory is in this chamber represents what I am currently thinking about. When Alma says to retain certain events in remembrance sufficiently, I picture this thought or memory being allowed to remain in the chamber of thought long enough that it begins to sink. Distraction means I pull the thought back to the surface and momentarily replace it with another. When I return to the thought I must start afresh to let it sink in again. This is why distraction is so dangerous. It is also why pondering is one of the most powerful tools of learning. It is retaining a particular thought in remembrance with focused effort long enough to allow a thought to sink.

This describes well the experience of Joseph Smith. 

"Never did any passage of scripture come with more power to the heart of man than this did at this time to mine. It seemed to enter with great force into every feeling of my heart. I reflected on it again and again, knowing that if any person needed wisdom from God, I did; for how to act I did not know, and unless I could get more wisdom than I then had, I would never know; for the teachers of religion of the different sects understood the same passages of scripture so differently as to destroy all confidence in settling the question by an appeal to the Bible.

At length I came to the conclusion that I must either remain in darkness and confusion, or else I must do as James directs, that is, ask of God. I at length came to the determination to “ask of God,” concluding that if he gave wisdom to them that lacked wisdom, and would give liberally, and not upbraid, I might venture."

It was only after lengthy reflection and continually retaining this thought in remembrance that Joseph came to the conclusion to act on it.

I think I need to work on not only remembering things, but retaining them in remembrance until things (factual) become fuel (emotive). I will need to develop greater self discipline to keep distractions from uprooting my sinking memory.

Teaching moment: While baking a meal or treat, point out that in order for the ingredients to become what they're supposed to be, they must be allowed time to be changed by steady and constant heat. Putting the pan in the oven for 2 minutes 30 times does not have the same effect as baking it for 60 minutes. Discuss how the mind is like an oven and the importance of pondering and retaining inspired words and thoughts in remembrance. Discuss how distraction is like switching pans in and out of the mind and can prevent us from growing or being changed.

Possible ideas to teach: scriptures, study, church, faith, the Holy Ghost, pondering, repentance, change, testimony, learning, memory, habits, goals, change

Possible Scripture References:
Enos 1:1-8
JSH 1:8-14
2 Nephi 4:15-16
Deuteronomy 4:9
D&C 138:1-11
D&C 76:15-20
1 Samuel 3:1-10
3 Nephi 11:1-7

Thursday, February 18, 2016

Becoming Capable of Eternal Life

President Howard W. Hunter spoke of watching a longboat race in Samoa. 
"After the race, Elder Hunter walked to where the boats were docked and spoke with one of the oarsmen, who explained that the prow of the long-boat “is so constructed that it cuts through and divides the water to help overcome the resistance that retards the speed of the boat. He further explained that the pulling of the oars against the resistance of the water creates the force that causes the boat to move forward. Resistance creates both the opposition and the forward movement." (HWH manual ch. 3)

When I first read this story I thought it was strange that the purpose of this sport is to use resistance to propel oneself through resistance. I asked myself what could be the point. I realized that the point is not the boat, or the speed, or the water, it's all about the rowers. The resistance is necessary for the rowers to become stronger. Without resistance, the rowers could not be changed! There could be no muscle development or growth without resistance. 
The Lord's purpose is not so much to get the boat and its members to a certain destination, but for the rowers to become something divine. His work is to bring to pass the immortality and eternal life of man. This goal is about the condition of the man himself, not his location. 

In order to have eternal life, a person must be capable of eternity. His soul must be infinite or else he cannot comprehend or enjoy infinite joy or fulfillment. Immortality refers to quantity (how much life). Eternal life is quality (how good is life). I can only receive that which I am capable of receiving. As I live by celestial law, I become capable of feeling celestial things. 

Joy is not something we receive, it is something we create as our souls process our experiences. The more refined my soul, the more joy it is capable of creating. For the Lord to give us eternal life when we are not eternal beings would not be a gift. We would not appreciate it and we would not be able to use it. It is a useless gift unless I'm capable of enjoying it. It would be like giving binoculars to a blind man or new shoes to a man without feet. It would not only be useless, but even hurtful. It would be a constant reminder of what you cannot have or do. The Lord will bless each of His children with the very most they are capable of receiving.

Eternal life cannot be possessed, it is not handed from one to another any more than physical fitness is. Eternal life is who we become, not what we are given. 

Teaching moment: Give a child a gift he or she is not able to use or fully enjoy (clothes that don't fit, a book in a foreign language) or part of a gift but not enough to use it (wheels without a bike, a case without a phone, batteries without a toy etc). Explain that Heaven isn't just what you get, it is also your ability to enjoy it. If you don't become who you need to become, you will not be able to use or enjoy that gift. (After explaining this concept, it may be wise to give the rest of the gift and discuss how happiness is both having the gift and having the ability to use it). You could also discuss how opposition or resistance is the key to becoming who we need to be.

Possible concepts to teach: opposition, trials, agency, choice, eternal life, becoming, repentance, faith, change, diligence, discipline, plan of salvation

Possible scriptures:
D&C 88:32-33
2 Nephi 9:14
Mormon 9:3-4
2 Nephi 2:10-16
Moses 1:39
2 Kings 4:1-7
John 17:3

Monday, February 15, 2016

"Total Freedom" can be Bondage

I think freedom means the ability to act. The whole point of the plan of salvation is for us to be free. Lately, Tiah and I have talked a lot about fitness, and on of my favorite ways to describe the value of fitness is "fit is free." Before I started getting fit, I was greatly inhibited in my ability to act as I pleased. My body could not perform the functions I wanted it to. Ironically, this was a result if my "free" diet. Being free to eat and do anything I felt like actually brought me into physical bondage. I always think back to a time before we started to change when I was playing in the area turkey bowl. I remember being so out of shape that I couldn't do what I wanted to do. I could see where a play was headed and know in my mind what needed to be done, but my body lacked the physical capacity to execute. Because I chose to live free of dietary rules, I lost my freedom. 

So many people respond to healthy eating, diet and an active lifestyle with the attitude that it is too hard and too restrictive. The don't like the idea of having to monitor what they eat. It feels like it takes away their freedom. In my experience, the greatest bondage we can bring upon ourselves comes from abusing "freedom" and refusing restraint.

To me, this is exactly what the plan of salvation is all about. Heavenly Father wants us to be as free as He is. This does not mean that we rise above the law, but that we obey the laws that govern freedom perfectly. We become perfect in restraint and it sets us free. Today's modern society hates the idea that God has rules and expectations. They see God, if He exists at all, as an indulgent, lasse fair type of parent who will support them in any wickedness they choose to uphold. They do not seem to understand that a parent who demands nothing of his children is not loving, but powerless, blind, and a failure. Why? Because he cannot see that the greatest good of the child is to make a choice and have the ability to act on it. 

I should respond to commandments the way I am learning to respond to new fitness information. I am excited when I learn something new about how my body works because I can then begin to obey that law and receive more freedom. Rules increase the level of freedom I am able to enjoy. 
I believe that the whole plan of God was for us to become as free as He is. Immortality and eternal life means eternal freedom. That's his whole work and glory. To set His children free forever.

Just as physical freedom requires the strengthening and maintaining of my body, eternal freedom requires the strengthening and maintaining of my soul. 

Teaching moment- have a child do a difficult exercise (like running, playing or doing push-ups) while carrying or pulling a very heavy weight. Explain to them that the laws of God are meant to set us free and that The Lord has identified those behaviors which will take away our ability to act freely through commandments. After sufficient time, have them repeat the activity without the weight and note the difference in ability to move freely. Point out that when The Lord invites us to eliminate certain behaviors in our lives, He is doing so in order bring freedom.

Possible ideas to teach: repentance, obedience, faith, commandments, law, love, parenting, LDS, Mormon, religion, freedom, agency, liberty, self-discipline, change.

Possible references: 
2 Nephi 2:16
2 Nephi 2:25-27
D&C 93:33-34

Saturday, February 13, 2016

Why I'm Glad to be a Weakling

I think I've always had an overactive sense of shame and guilt. At times, my perception of the Lord has been that of a Father who is disappointed in me and frustrated with my weakness. I have come to understand that God does not see me as I currently am, but as the eternal being that I was, that I am, and that I will be. So it's me (and other humans), not Him, who is surprised or flustered when I fall short. While I see weakness as what's holding me back from growing, He sees it as the very thing that's helping me grow.

For me it was a stunning revelation to learn that God does not only have a divine tolerance for our weakness, it is actually one of His greatest gifts to us. After Paul be sought the Lord "thrice" to remove one of the "thorns" in his flesh. In response, The Lord taught Paul to stop looking at the weakness of Paul and start looking at the grace of God. "And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. Therefore I take pleasure in infirmities, in reproaches, in necessities, in persecutions, in distresses for Christ’s sake: for when I am weak, then am I strong." 
(2 Corinthians 12:9-10). 

He responded to Moroni's insecurity as a writer in a very similar way: "And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them." 
(Ether 12:27)

I think if we slow down while we read this verse we will see something that can change the way we see weakness. I have always interpreted these verse more like this: "I understand that you are weak. I wish you wouldn't be but since you cannot really help it, I will tolerate your weakness and patch up your mistakes." What He actually said was "I give unto men weakness." He actually gave us weakness. It is a divine gift. Moroni later reminds us of a simple truth about all things that come from God: "But behold, that which is of God inviteth and enticeth to do good continually; wherefore, every thing which inviteth and enticeth to do good, and to love God, and to serve him, is inspired of God. Wherefore, take heed, my beloved brethren, that ye do not judge that which is evil to be of God, or that which is good and of God to be of the devil."
(Moroni 7:13-14)

If weakness is a gift from God and God only gives good gifts that invite us to do good, then we should remember that our weakness is not a roadblock or even an annoyance to His plan, but an essential ingredient. We must then be careful not to judge our weakness, which is a gift from God, as coming from the devil. In fact, the devil's tactic is for us to deny or hide our weakness. He must try to get us to believe that The Lord is disappointed in us for having weakness and so we ought to be ashamed to admit it. If this is our response to weakness, then, just as he does with all of God's gifts, satan can take a gift intended to turn us to God and try to use it to turn us away from Him.

This a concept that is beginning to make more sense to me. Weakness is not a curse, it is a God-given gift. If it were not for weakness, I could not understand the power and mercy of God. It isn't easy to see our weakness as reason to rejoice. It seems counterintuitive to rejoice in weakness. It is difficult to celebrate falling short. I think it requires a shift in attitude. We are prone to focus on the fact that we fell short of the mark rather than rejoice in the courage it took to jump and the peace of having one who is both willing and able to catch us. To focus on my weakness can cause me to forget the one who gives me strength. If all I'm worried about is that I didn't jump high enough, I forget what a gift it is to be able to jump and what a gift it is to have Savior to save me. 

It seems to me that too much of life is spent focusing on our failures and maybe not enough on rejoicing in our freedom. The Atonement of Jesus Christ has set us free forever. Free to run and jump and fall and try and fail. Because of Christ we need not fear to stumble or to fail because we have one who is mighty enough to heal and save us. 

I think too often instead of enjoying the freedom which has been bought for me, I sorrow in my weakness and essentially handcuff myself. Why bother living freely when I know I'm just going to fail again. The atonement of Jesus Christ paid my ransom, unlocked my prison cell and opened the door. 

Unfortunately I often remain in my cell, mourning my failures and my weakness. I pull the door closed and bemoan the fact that I feel so helpless. I think to myself that The Lord is so disappointed in me that He must surely expect that I remain in prison. When He tells me the price has been paid and all that is required is that I stand up and walk out, I think He must be kidding. Doesn't He know what I've done? 

Rather than focus on my weakness, I think it's time I start focusing on His strength. Rather than focus on my failures, I need to start focusing on His victory. Instead of focusing on how good I am at breaking things, I need to remember how good He is at fixing things.  Like the great and good in story, if we fail we fail with glory! Understanding God's gift of weakness will set me free forever to fail with glory.

True freedom then is to trust the atonement enough to rejoice in my weakness. Without my weakness, I could not know His grace. I would take a life full of "failures" that leads me to Christ over a life of "security" that keeps me isolated. He is the One who overcame all failure so that He could have the power to redeem us. "Stand fast therefore in the liberty wherewith Christ hath made us free, and be not entangled again with the yoke of bondage." (Galatians 5:1)


Teaching Moment: Teach a child how to change a car tire. Have a child try to lift a car alone. When they are unable, talk about how a car jack works (or use one). Discuss how their inability to lift the car led them to seek something with more power. Point out that our weakness is meant to help us turn to the Lord for help and to rely on His strength. You could also point out that there is no shame in being unable to lift a car. Everyone has been given weakness, no one can succeed without seeking help. 

Celebrate weakness! Help a child or youth to develop a proper perspective on failure by congratulating them when they fail. Discuss how failure is not something to fear, but a divine gift. Turn their attention from the shortcoming of failure to the great blessing of trying again. Losing an athletic contest, or doing poorly on an assignment might be the perfect way to for their hearts to be prepared for a discussion about the Lord's great gift of weakness and a perfect opporunity to bear testimony of the strengthening power of the Atonement of Christ.

Possible ideas to teach: repentance, addiction, the Atonement, endure to the end, faith, fear, grace, strength, confession, sin.

Possible scripture references:
Ether 12:27
2 Corinthians 12:8-10
Moroni 7:13-14
Galatians 5:1
2 Nephi 2:26-27

Possible Discussion Question:
What are some of the scary things The Lord has helped you to overcome in your life?


Sunday, February 7, 2016

A New Creature of Light

Why would Alma say we need to become new "creatures?" Why would He use that phrase instead of saying that we must all become new "people?" 
(Jan 29, 2015)

February 4, 2016
I wonder if new creatures is a reminder of who is behind this change. Becoming a new person might be attainable through will power and personal discipline. By definition, a creature must be created by some power outside itself. So my attempt to become a new creature, born again, does not depend on my effort alone. It will be the result of my surrendering the old creature to God so that He can create a new creature of me.

I believe that I must not just be born again, but I must be born again and again and again. I must not only become a new creature once, but over and over. Each time the Lord re-creates me, I should be a better creature than the one I was before.

I love the way Alma describes the change in him. He went from the darkest abyss, depression, and despair to light, joy, relief and peace. I know this feeling. I have felt it many times. Each time the dark abyss is replaced by the marvelous light of God, I too am reborn and become a new creature. There is a level of depth and certitude that wasn't there before. 

I think life is a process of walking through the dark and then seeing the light. Physically we go through these cycles. Night, day, night, day. Sometimes nights are longer, sometimes days are hazier. I think the longer we allow ourselves to be converted through this process, the more we are able to take the light of summer with us through the winter. We must become creatures more capable of producing light because our circumstances will bring light or darkness outside of our control. 

God wants us to become independent of our circumstances. Jesus Christ is the light of the world, He did not draw light from the world, but produced it. Because His light source was internal, even a stormy sea could not remove His peace. He slept calmly as His disciples frantically trembled. He walked on the water His disciples fought all night against. He stayed true to His purpose and His Father through the long night of the Atonement. He walked through darkness so that He could be a light to others. 

Light, like peace, must have its source in our hearts. Without the internal light no amount of external sunlight will be able to truly warm us and give us sight. With the internal light, no amount of external darkness can dim us. After writing about this this morning, I went to church and we sang "There is Sunshine in my Soul Today." I was amazed at how the words related. 

There is sunshine in my soul today
More glorious and bright
Than glows in any earthly sky
For Jesus is my light.

Oh, there’s sunshine, blessed sunshine
When the peaceful happy moments roll.
When Jesus shows his smiling face,
There is sunshine in the soul.

Teaching Moment: View a sunrise or sunset together. Discuss the pattern of day and night as a pattern for light. Discuss the difference between external light and internal light. One shines on us, one shines in us. Explain that with Christ, we can walk in the light even when external light disappears and we are surrounded by darkness. Without Christ, even sunlight isn't enough.

Possible concepts to teach: trials, conversion, testimony, faith, hope, Jesus Christ, Holy Ghost, growth, born again, baptism

Possible Scriptures:
Mosiah 27:24-29
3 Nephi 1:13-15
Alma 19:6
D&C 93:2